Why 99.9% of us have not mastered Child’s Pose p.2

  What does he know about yoga- he can’t even do one of those thingy-ma-jiggy head stands or that crab thing !   Very good question – the answer is very little apparently !   However, this being said, instead of just being told you are releasing emotions, ask the teacher this…… Teach me how […]


Why 99.9% of us have not mastered Child’s Pose

  Namaste The spirit in me acknowledges the light in you.   How many of us understand the teachings of Pantanjali ?  How many of us understand the warnings that he has given through the misuse of Yoga ? How many of us understand why we experience negative effects. Who is Pantanjali anyway ? For […]


Energies, Emotions and Yoga P4

Good Evening everyone, Namaste- The spirit in me greets the spirit in you. I am hoping now that some of us are starting to see there is a lot more to our yoga practice than what we read and see on the internet.  We have discussed crying but how many of us have felt anger […]


Energies, Emotions and Yoga p3

  Good morning everyone, By now I am quite sure I have created many emotional responses to my posts ! This will become apparent a bit down the road so please be patient. When we teach/write it is very important we give the whole picture.  The reason for these posts is for us to allow […]


Energies, emotions and yoga p2

Good morning everyone, We will continue with our topic today and share some points for us all to look at. Namaste- The spirit in me greets the spirit in you. How much do you buy in to it ???  If we teach yoga philosophies then we need to teach the other effects of yoga and not just […]