Sergeant Major Lee- Saturday morning session

It felt like this

Image result for drill sergeant

Lee, we know we all moaned and we groaned and you pushed us.  We did beg for mercy but you made us work.

(left, right, left, right, left, right, left)

For those of you who missed out, those who were there said it was like being in the military.

Really though, Lee gave us a great class ( he even confirmed he was in the cadets.)

We are quite sure we all looked like this.

Image result for dogs fall asleep

Lee, from all of us we had a great class and we all feel the benefits of your instruction.  We are looking forward to your workshop and we will keep all our members posted.

Many thanks Lee 🙂

Have a great bank holiday weekend- for those of you who wish to join us on Monday,  9.am for hot yoga with Lisa

 

 

 

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