Yoga

8 June, 2022

2 June, 2022

The Yoga of Corinthians.

28 April, 2022

The Reality of Yoga – part 3 – Seek and Ye shall Find.

10 April, 2022

The Reality of Yoga Poses Part 2. Demonstrate the Pose!

31 January, 2022

The Reality of Yoga Poses Feb 22

1 January, 2022

Warrior Pose part 12, we must learn to Repose, to Rethink

4 December, 2021

Warrior Pose Part 11 , the Humble Warrior.

22 November, 2021

How many of us know what poses are Masculine and what are Feminine ?

18 November, 2021

It’s not about the Warrior, this is an outer teaching. Warrior Pose part 10.

17 October, 2021

Yoga and Pilates Sessions with Lisa

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