Today is about understanding our thoughts

Good morning all,

Today is about understanding our thoughts. Why we feel certain ways. Why things effect us. Why things can create a physical reaction.

Today is an introduction to helping us all find a stratergy that works. Understanding and knowing our own minds can help us in our daily lives. Our minds can be our worst enemy or best friend.

There are still places available for todays workshop. Starting at 16.00-17.30

We look forward to seeing you all there.

Have a great weekend

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