Dates for your diary, we have lots to offer you in the coming months!
Family Yoga Workshop – 18th August 1pm – 2:15pm
Yoga Nidra Evening – Friday 22nd September 7pm – 9pm
108 Challenge – Sunday 24th September 09:30am
Coming soon, in the next few months, dates to be confirmed:
Mindfulness Course (follow up to our intro workshop in July) with Paul Brennan The Enlightened Mind.
Coping with anxiety workshop.
How to deal with depression workshop.
Partner Yoga & Mash Up Yoga Workshop both with Lee and Sarah Burns.
Education Evening – listen to talks on a range of subjects with refreshments.
Christmas Fair – sell your goods for only £10 per table, gifts, treatments, food & drink.