108 Challenge – This morning at 9.30

Today is the day we do our challenge.

108 Sun Salutations – are you up for it.

Anyone  and everyone are welcome to join us.

Do you want to use it as a workout, a test, for a laugh for a giggle or to be part of something to help others.  Even if you do not have the energy this morning come down and support us.  Everything raised will be going to the Venus centre in Bootle which helps disadvantaged women and children.

Today is about helping others

Today is about being self less- which is the real self

See you all soon and have a great day.

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