Good morning everyone,
Most of us now are looking forward to the kids going back to school so we can get back to our normal yoga routine 🙂 we are looking forward to seeing you all and those holiday sun tans !
Tonight’s class with Lisa at 7.pm will be a hot yoga ( not to energetic) but a real good stretch.
Don’t forget tomorrow night we have Francine’s hot strength yoga followed by Lisa B restorative yoga. If you have not met Lisa who was a professional ballerina then try it, you will enjoy her class. It is hard not too 🙂
Don’t forget to check the website. We will be adding more great workshops and talk dates this week.
See you all soon