Tonight’s Class

Good morning everyone,

Most of us now are looking forward to the kids going back to school so we can get back to our normal yoga routine 🙂 we are looking forward to seeing you all and those holiday sun tans !

Tonight’s class with Lisa at 7.pm will be a hot yoga  ( not to energetic) but a real good stretch.

Don’t forget tomorrow night we have Francine’s hot strength yoga followed by Lisa B restorative yoga.  If you have not met Lisa who was a professional ballerina then try it, you will enjoy her class. It is hard not too 🙂

Don’t forget to check the website.  We will be adding more great workshops and talk dates this week.

See you all soon

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