Where I teach:For those wishing to start Pilates you can find me either at Absolute yoga in Crosby or where I teach reformer at Spin Monkey in Maghull.
The details of both venues can be found below. You can also arrange a one to one or small group session. Get in touch to find out more.
See you soon
Lisa
For any that are carrying injuries, struggling or battling behind the scenes the Lifebalance team run healing days. The team provide free treatment, help and healing to any who are suffering, feel forgotten, put others before themselves or do not have the money to pay for treatment. We do accept donations if offered, this is used to cover the cost of the room hire. For more information see the links below. There is always a cuppa and piece of homemade cake