Mindfulness

Good Afternoon all,

We hope everyone is having a good weekend.  We would just like to inform you that  our mindfulness courses will be commencing shortly.

The courses will be ran by our good friend Paul  Brennan from ” The Enlightened Mind”.  If you are not sure what Mindfulness is take a look on the “about us page” or past workshops.

We will start with an introduction and then tackle different aspects where Mindfulness can assist us with control in our daily lives.

We have some great talks and speakers lined up to help us in what ever we wish to achieve !

All the venues will be local and open to all.

Please email Lisa or leave a message via social media if you are interested.

LB

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