Picture courtesy of Daniel Watson
Its not just about the Root: In Yoga we see a lot of focus on the Roots but much of the lessons are missing.
To understand the Roots we need to understand the Canopy, its role, its function?
When we learn about yoga in the West, lots of teachings are forgotten, not taught or simply not known about. These missing lessons can be very helpful to our lives once we know.
Question: How does the canopy support the roots?
What is this in a Yoga context?
How does this knowledge not only help, but improve our Yoga practice?
It’s not just about the Root*
Remember, when we look at something it changes
*Its not just about the Root*
Want to know more, come and speak with us on our Day of Healing.
24th September, Crosby library, Waterloo
10am-2pm