Its not just about the Root

12 August, 2022

In Yoga we see a lot of focus on the Roots but much of the lessons are missing.

To understand the Roots we need to understand the Canopy, its role, its function?

Question:  How does the canopy support the roots?

What is this in a Yoga context?

How does this knowledge not only help but improve our Yoga practice?


Remember, when we look at something it changes


Want to know more, come and speak with us on our Day of Healing.

24th September, Crosby library, Waterloo


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