Well-Being & Mental Health

June – Negativity

2 June, 2023

June Negativity

June – negativity – Reiki Rach

We are half way through 2023 already. The winter months are now behind us and we are welcoming the summer and hopefully a bit more of this glorious sunshine.
I am going to start this month’s blog with the same question I asked in May’s blog.
Are you a glass half full or half empty kind of person?
If you answered half empty it’s probable that your outlook on life is a little more pessimistic.
As I said last month “like attracts like” and this is true not only for the good but also for the bad.
When we have a more negative view of the world it affects our whole being and the world as we see it and move in it. So the negativity will spread like a wild fire.
For example, we wake up in a bad mood we have set the precursor for our day. We get up and things just begin to snowball and we find ourselves thinking “typical”, “just my luck” or “nothing ever goes right for me”.
In doing this you are putting that energy out into the world and the universe/god/divine spirit is always listening and always watching.
So you are putting negativity out there and the law says like attracts like so what do you think you will get back? Sunshine and daisies? Well I’m sorry to say that’s not how it works. “You reap what you sow” as they say.
Now you have decided you are going to be more positive and live a more spiritual path, but where do you start? Well personally I find the best place to start is with gratitude.
I start my day and end my day with it. It’s the first thing I do when I open my eyes and the last thing I do before I close them. In doing this very small routine I am putting positive energy out there.
It really is incredible the difference it can make to your life. I challenge you for this month each day list 3 things you are grateful for every morning and every night and just watch how this simple act can improve your life and bring more positive experiences into it.
When we are filled with gratitude we are filled with love and the frequency of love will dispel all negativity.
Now, you may say “why do bad things happen to good people” and this is a fair question especially as we are talking about like attracting like.
However think of it like this, when you are more spiritually aware you get more tests. You may see this as a negative but in reality it’s a very positive experience.
You are being tested so you can overcome certain spiritual obstacles but your reward will be great. You will become a more enlightened, positive and happy individual.
Walking the spirit path isn’t always easy in fact at times it can be gruelling but each test you are given, each mountain you scale you are growing.
My hope for you this month is that you find an abundance of things in your life to be grateful for.
Peace Love & Harmony
Reiki Rach
If any of our readers are stuck in a rut.  If our thought patterns are negative and all we seem to attract is negativity then come and speak with us.  Let us show you how to make those changes.  If you don’t have the strength nor the will but want change, then we can help if wanted.  Feel free to message me on Instagram:  https://www.instagram.com/innerenergyreikirach1/
Our next Day of Healing is on the 24th of June at Crosby Library, 10am-2pm.
All help given on the day is free of charge.

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