Picture curtesy of Ananya Singh
A Black Dog
We can all have a Black Dog aka Depression.
Today’s thought is for people with that black dog. Please share this, we think this video is a great way of describing depression. You never know who may need to see this…..
Yoga, Mindfulness & Meditation.
If any are suffering then come and speak with us, there is always help, a chat, cuppa and a cake. Our Healing days are about getting the help we need to move from A to B. Whatever we are going through there is always help. We do not need to suffer alone, even if we are unable to talk, come and just have a cuppa. If you feel up to it then have a chat with one of the team. All we do on the day is free of charge, we do accept donations if offered. This is used to help us cover the cost of the room hire.
Remember for those with a Black dog it can be the hardest thing in the world to walk through the doors.