The spirit in me acknowledges the light in you.
How many of us understand the teachings of Pantanjali ? How many of us understand the warnings that he has given through the misuse of Yoga ? How many of us understand why we experience negative effects. Who is Pantanjali anyway ?
For those of us who wish to find Samadhi- to reach the Kingdom- to understand the light that is within and to find peace. Understanding child’s pose will help us move forward in our practice. Once we know and understand child’s pose we can start to counter the negative effects we bring on ourselves.
The spirit in me bows to the divine in you.
What does child’s pose mean to you ? think about it. We will discuss this later in the week!