31 May, 2023


Chakras- We don’t talk about chakras- LifeBalance


We can learn a lot about ourselves from our gardens.  We can learn a lot about yoga from flowers.  We can learn a lot about chakras from flowers.  We thought we would share a flower from Lisa’s garden.  Something for all to ponder.


There is no way we could force this flower to open regardless how much bending or stretching we tried.

In fact

If we tried, we bet we would damage the flower.


Maybe it is better to let the flower open when it is ready.

Remember set your intention, for a good old stretch.


We wish you all unity with your spirits.


If you wish to know more about the topics we write about then speak with Lisa or join her for a class at Absolute yoga.  Our next Day of Healing is on the 24th of June at Crosby Library. 10-2pm.  If you have questions or need help with something, then come along.  There is no charge for any help given on the day.

Yoga and Pilates Sessions with Lisa

To understand Yoga study the garden. The Reality of Yoga- Part 4

Miracle Grow Yoga

Warrior Pose part 12



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